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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

mandag 05 september 2016

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Date

Control_fastforward

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Time

01:16:41Tid

Distance

25.00 kmLængde

Gauge

19.56 km/hHastighed

Gauge

03:04 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

619 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozasJyelxAfVq%5DnIxb%40x%40%7CFYvCf%40bCr%40%7EA%5E%40zA_CRCbD%7EErC%5EfC%40rDc%40zGvSb%40FxCkBhA%7DAxA%60ELU%7CByIt%40qBdAkAdAwEc%40iDqIeTp%7E%40ueCCmAmFyPa%40yCE_PZuU%7E%40cD%60A%7DAxA%5DpDUv%40_AhAwEHsGn%40oHt%40qE_%40wIsAeIWC_C%7CAyGjAy%40y%40%7DAcFQ%40%7DHzPyGxLmDzEqu%40x%60%40sRlQqSbKOOWmEo%40uTmAsLSaFbAiJHiJWoMiBaPLuEjDgPVsEvA%7BAzDqI%7CE%7BDtBuCb%40kA%7CBqM%60AsC%7E%40qJrCaIzDmDpCmE%60Bs%40%7E%40Ql%40LrAvCbCPfC%7B%40dCiCpAs%40nAE%60BvAhBk%40lFqD%7CEoAnFmDTaA%7C%40s%40hC%7BF%3FeA_AuDeAuAsL%5B_ASiJ_MeHkMm%40%7BBwAeX%7DGgm%40I%7DBfBkEtA%7BOpAkFZmPbAkKr%40oCZ%7BJt%40cHhD_T%3F_DrA_FjBmMnC%7DGh%40YbAsHz%40mCn%40s%40RoL%7EBoWd%40C%7EBv%40rAnBfAp%40hA%3FdAW%60CxAxA%7CBpBbKVf%40vClBrB%7ECNbHf%40jD%7EBzA%60EbAfAbArBf%40PXDxDkCrJJhA%5EYbEcJpGkSXWPPzHxTRbDs%40dIkApGgBvCwF%7CM%7DDvQ%7BBtMwCrE_B%60HmDhGu%40zFeBjH%7BAdPy%40%7EE%7BC%7CK_CvBqAvCsClEcE%60RaBnC%7BAbAkRtZfHdKj%40%5EnNv%40%7E%40fA%7C%40%60EKhAcCtFm%40l%40M%7E%40oBlAvAxB_%40rCsBdDaAnEe%40l%40yE%40mBv%40uAjAgCx%40yAlAmBfDmCvHm%40rBk%40tE%7B%40t%40qBGuB%7E%40cDgAqBaCoBeGm%40%7B%40qCy%40mAOiAHa%40bAQhDiAjDwC%60OsC%7CDgCdBiJvOYtGwCrLKxCNtDnAfI%5CvFP%7CIIfGoAxLN%60FnAlKhBbj%40ClCiA%60KmAnSq%40dG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 521 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 619 kcal