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128

fredag 11 november 2016

A3 Skidgång

Added by rothan, 517 weeks ago

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Summary
 
TimeTid00:58:16
DistanceLængde6.81 km
GaugeHastighed7.01 km/h
GaugeTid pr. km.08:33 min/km
PulsePulssnitt 148   max 184
CadenceCadencesnitt 70   max 125
IntensityIntensitetHøj
KcalKalorier751 kcal
uppv 15 min löp, 10x10sek sprättande x 5 (totalt 50), vila med jogg ned, under serievilan gang nerför hela kala höjden, sen elghufs hela backen upp, sen gang ner till start för sprätten (serievila ca 2:30)
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Summary

Average
148
Icon_pulse
Max
184

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