Nordisk skiløb

Added by jon__f, 501 weeks ago

Summary

-Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:03:55	1.00 km	15.32 km/h	03:55 min/km	129 bpm
2	00:03:53	1.00 km	15.45 km/h	03:53 min/km	147 bpm
3	00:03:46	1.00 km	15.93 km/h	03:46 min/km	153 bpm
4	00:03:48	1.00 km	15.79 km/h	03:48 min/km	158 bpm
5	00:03:57	1.00 km	15.19 km/h	03:57 min/km	153 bpm
6	00:03:55	1.00 km	15.32 km/h	03:55 min/km	156 bpm
7	00:04:02	1.00 km	14.88 km/h	04:02 min/km	153 bpm
8	00:04:00	1.00 km	15.00 km/h	04:00 min/km	156 bpm
9	00:04:03	1.00 km	14.81 km/h	04:03 min/km	145 bpm
10	00:04:01	1.00 km	14.94 km/h	04:01 min/km	159 bpm
11	00:04:01	1.00 km	14.94 km/h	04:01 min/km	153 bpm
12	00:04:00	1.00 km	15.00 km/h	04:00 min/km	158 bpm
13	00:03:49	1.00 km	15.72 km/h	03:49 min/km	156 bpm
14	00:03:48	1.00 km	15.79 km/h	03:48 min/km	169 bpm
15	00:03:48	1.00 km	15.79 km/h	03:48 min/km	167 bpm
16	00:03:56	1.00 km	15.25 km/h	03:56 min/km	164 bpm
17	00:03:54	1.00 km	15.38 km/h	03:54 min/km	158 bpm
18	00:03:57	1.00 km	15.19 km/h	03:57 min/km	158 bpm
19	00:04:00	1.00 km	15.00 km/h	04:00 min/km	163 bpm
20	00:03:56	1.00 km	15.25 km/h	03:56 min/km	162 bpm
21	00:04:00	1.00 km	15.00 km/h	04:00 min/km	159 bpm