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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

lørdag 21 januar 2017

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Date

Control_fastforward

Nordisk skiløb

Export

Time

01:22:29Tid

Distance

21.00 kmLængde

Gauge

15.28 km/hHastighed

Gauge

03:56 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

954 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_wsJeh%7EvAhCvAnAV%60DyAtACjAh%40dCbCbCrAd%40j%40%5CfEGfKu%40jHeB%7CEEnCRxDj%40lBr%40lAnA%7EApCfBlArBn%40bC%40jAWbA%5DNi%40Ma%40cBQaF%7D%40yAyGFuDwAo%40_BGo%40i%40cRBkKUsDuAkEsAoBiBg%40_AL%5DXk%40zAMpCRtOS%60G%7B%40nE%7DBdE%7DBxRCtGTbGi%40zAo%40NwAM%5Ba%40Y%7BDCiCfAsGH_Do%40iDy%40cCR%7BEfDoQvByPlAwEbDuJRQ%7E%40NbCjAxAOvBkA%60BBxAz%40fDzCvAn%40n%40%7EBFvJo%40pJu%40xCc%40l%40S%7C%40EzFj%40nDjAnBbApAdC%60BlAdBp%40vBEpDoAD_%40gACsB%5DsDm%40w%40uDLaCMcCoAaA%7BBu%40_T%40cLe%40sD%7D%40mCkAeBgAk%40yACa%40Tg%40%60AYzCJhQ%5BlHq%40zCmChFeBnOW%7CDb%40dJk%40pCgAPwAaA_%40uD%40wDl%40iDV%7DDe%40kDw%40qCYsCvDkRrCgSjEqNt%40sAl%40HpBnAnARlEkB%7EA%60%40pEzD%7CAn%40p%40%7CCAdNYvDi%40jDiAvBOdERrDf%40hBr%40dApA%7EAfD%7EBdAtBb%40hDgAxAw%40sAGuDs%40uC%7BAKmCLyAIyBcAoAeBo%40eOIeSaAyEkA%7DBwAiAeBOuAjA_%40jDNhPEbESzBo%40rCoClF_BtN%5BrF%5EpJu%40zBYHyAGg%40y%40SgBCmFx%40%7BEP%7BDQyAkBmFGeAxEgUnB%7DOxAwF%7ECwJTSh%40%40xBnApAXbD%7BAdAIzAh%40nD%7EClAd%40%7E%40%60BL%7CDE%7CJcAnIgAnBU%7CDL%7CDjAfDrA%7EArD%7CB%7C%40vAn%40hCQfD%7BAMEK_%40%7BGWeA%7BAe%40%7BDTqAM_DgB_%40cAGoAk%40kSF%7BJe%40oDq%40wBmAkBuAaA%7DAGoAtAO%60AJvTc%40lH%7B%40xCmApB%7D%40nCsAvMYjFb%40%60FG%7EDuAbAmAOq%40uBOeFFkA%7C%40aELuDi%40cDuAmE%40%7B%40lBsHxAaIjBsOp%40gDhEgNf%40s%40d%40BtCpAnAApCmA%60AGpAl%40hD%7CCvAr%40v%40nAX%7CDQ%7CJm%40tFmBxGE%7ED%60%40pDZz%40nAfBnE%60DbA%60Bv%40pCBlAcA%60BMCo%40kCQyDeAaByGL%7BAc%40uA_Am%40eCq%40_V%40sJa%40eC%7B%40kC_ByB%7BAe%40%7DAPu%40zAWzDNxMa%40bJq%40xCqCxFeB%60PUvDl%40%60JSrAy%40n%40c%40HsAaAa%40%7BHTgCr%40yCBgD%7BBoJdB%7BHxBeMx%40iIn%40kDp%40eDdDkK&key=AIzaSyDuTv0w5W1NOtsmT3DII

-Det här träningspasset har importerats.

0 0	Added 501 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 954 kcal