Nordisk skiløb

Added by jon__f, 502 weeks ago

Summary

-Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:03:54	1.00 km	15.38 km/h	03:54 min/km	133 bpm
2	00:04:23	1.00 km	13.69 km/h	04:23 min/km	158 bpm
3	00:04:17	1.00 km	14.01 km/h	04:17 min/km	168 bpm
4	00:04:54	1.00 km	12.24 km/h	04:54 min/km	164 bpm
5	00:04:16	1.00 km	14.06 km/h	04:16 min/km	147 bpm
6	00:04:19	1.00 km	13.90 km/h	04:19 min/km	161 bpm
7	00:03:44	1.00 km	16.07 km/h	03:44 min/km	157 bpm
8	00:04:04	1.00 km	14.75 km/h	04:04 min/km	155 bpm
9	00:04:09	1.00 km	14.46 km/h	04:09 min/km	157 bpm
10	00:04:09	1.00 km	14.46 km/h	04:09 min/km	156 bpm
11	00:04:48	1.00 km	12.50 km/h	04:48 min/km	166 bpm
12	00:04:38	1.00 km	12.95 km/h	04:38 min/km	170 bpm
13	00:03:35	1.00 km	16.74 km/h	03:35 min/km	161 bpm
14	00:03:55	1.00 km	15.32 km/h	03:55 min/km	158 bpm
15	00:04:16	1.00 km	14.06 km/h	04:16 min/km	164 bpm