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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

mandag 12 december 2016

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Date

Control_fastforward

Nordisk skiløb

Export

Time

01:03:21Tid

Distance

15.00 kmLængde

Gauge

14.21 km/hHastighed

Gauge

04:13 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

749 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BmjsJgkvwAyBhCiAp%40aB%60BwD%7EGSbSSvFo%40%7EGHvDZhAzEvE%5EbD%3F%60GxAtGz%40hC%5CvD%3FtJlAhApCjAbB%5DjDfDRpAm%40pCErAt%40nIZzIl%40hF%7CAhCh%40fCAzBm%40pHG%7CElAvFYdCQpGiBtU%7B%40tHeAnDMtD%7EDfMpA%7CGXvEhCbEh%40%7CBoAl%5ByBxF%7DChFp%40nFThFeAbPlAgKDwBM%7DD_AeIxBcDbDcHjAq%5Bq%40yCeCaFIyCoBkJsCyHYsD%5EcB%5B%60%40GG%5EeDIwAk%40y%40o%40S%7BB_B%7DDUBtApD%60AzAGdB%60%40%5ExAS%60ErAmCfAyHrByXCmET%7DAC%7DBs%40_DBeMN_F_%40oCyAsDq%40%7DGSiGo%40sHD_Bn%40iCUaBqCeC%7DAQcA%5CgAkBcBIQi%40%40qMgDqM%5DaL_%40eA_E%7BDo%40_DbCsg%40vCoFzGgHsElD_GfJk%40bT%7D%40vPZpDjDdFt%40f%40TdALtHh%40bDxBdHTnDGjJ%7E%40nAtAZz%40v%40%7CA%5Dn%40ZrC%7CC%3F%7EAa%40vBfA%7CUx%40hGtAdCf%40rDc%40nNLpDn%40jBFpB%5BfBBbDU%7ECi%40vD%7B%40lM%7B%40xHaBdE%60%40gEc%40eB%7DD_CeDc%40MLr%40jBzCj%40hAUtAf%40%5CbAWbER%5C%7CAsEb%40oD%7E%40cPx%40%7BGPmCEgDVaBcAeHRaTk%40mCu%40eA_%40sAc%40%7BEWiHw%40wG%40yC%7C%40uB%40i%40Y%7D%40kBwAs%40_AcAGuA%5CkAkBsAB_%40eDDeJqCkKc%40oDDyCSyCSq%40yD%7DDs%40%7DAKaAbA_S%5EgQl%40cCtB_DhBcCr%40%5DpCyCY%40aB%7EAgAl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

-Det här träningspasset har importerats.

0 0	Added 502 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 749 kcal