Nordisk skiløb

Added by jon__f, 502 weeks ago

Summary

-Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:03:49	1.00 km	15.72 km/h	03:49 min/km	132 bpm
2	00:04:24	1.00 km	13.64 km/h	04:24 min/km	152 bpm
3	00:04:33	1.00 km	13.19 km/h	04:33 min/km	161 bpm
4	00:04:28	1.00 km	13.43 km/h	04:28 min/km	164 bpm
5	00:03:48	1.00 km	15.79 km/h	03:48 min/km	160 bpm
6	00:04:10	1.00 km	14.40 km/h	04:10 min/km	172 bpm
7	00:04:17	1.00 km	14.01 km/h	04:17 min/km	165 bpm
8	00:04:10	1.00 km	14.40 km/h	04:10 min/km	159 bpm
9	00:04:40	1.00 km	12.86 km/h	04:40 min/km	169 bpm
10	00:03:49	1.00 km	15.72 km/h	03:49 min/km	170 bpm
11	00:04:40	1.00 km	12.86 km/h	04:40 min/km	172 bpm
12	00:04:09	1.00 km	14.46 km/h	04:09 min/km	171 bpm
13	00:03:55	1.00 km	15.32 km/h	03:55 min/km	167 bpm
14	00:03:48	1.00 km	15.79 km/h	03:48 min/km	164 bpm
15	00:04:03	1.00 km	14.81 km/h	04:03 min/km	167 bpm