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jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

onsdag 28 december 2016

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Date

Control_fastforward

Nordisk skiløb

Export

Time

01:02:43Tid

Distance

15.00 kmLængde

Gauge

14.35 km/hHastighed

Gauge

04:11 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

779 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ymjsJokvwA_HdHqCzE%5BrB_%40nQaApQ%60%40vDdF%7EFVhDFzF%7EC%60MLpNjA%60Ah%40Bd%40t%40rARnAOdDrCVt%40q%40jF%60BdXl%40hDfAvA%5E%7CBBjG_%40pKdAxF%5DbDCnDaDv_%40iB%7CH%40bBtDdM%7CAjIPhDvClHX%7CC%7D%40fWkDzHmB%60Dn%40xGk%40sEBeA%7C%40eArEuKjAiXAiAm%40iCeCqFAyB%5ECLYv%40gEn%40%5Dd%40LlBnCl%40xFBhCQt%40_C%7CCMGaAkDoC%7BEgDuBmBeFeGuISkBCeI%7CBChBy%40vBuBn%40wBGoA%7D%40aE%7D%40%7DIwAkDm%40IcAp%40WhAAzAVpBt%40tAxAn%40dAhAJnC%5BhBw%40d%40WE%7BFkDw%40r%40mAi%40WBUpBtAv%40zAMnFr%40Fw%40qFcD%5Df%40PxB%60HfAj%40%60Af%40vE%60A%7DBjAyHf%40%7DFpBa%5Cm%40eCUiE%40xB%7C%40vDa%40%7CBObH_CbXmAtH%7D%40%7ECDhBtDnL%60BbJXvD%7CBfFZpAL%7EBYlNe%40bHsE%7CJaAbA%40XhAsA%7EDgITm%40TsDXwOXkDw%40cD%7DBiEEaCd%40Sx%40aEv%40_Al%40XtA%7CBt%40jHGpCkA%60BeAt%40eAgD_CsEkDuByAyDeBeDcA%7D%40_CeEOiJlAq%40j%40BnAg%40%7EBmB%7E%40qATiBKqAwAwEcAaJcAeBy%40Lw%40j%40I%60E%5CfBfAdArBz%40PdCYhCa%40%5Ey%40CuF%7BC%5Bh%40LjB%60Bp%40lE%60Ah%40bAh%40%60EhAgC%60AuHhBsT%60%40iLAsBw%40%7BC%5EiMEyDWoC_BoDc%40iCuAcYn%40cF_%40y%40aCyBaAGoA%60%40uAkBqBm%40K%7BM_DcN_%40qKUs%40uAiAqBgCe%40gClAm%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

-Det här träningspasset har importerats.

0 0	Added 502 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 779 kcal