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fredag 28 april 2017

A2 Löpning Fartlek

Added by rothan, 492 weeks ago

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Summary

Description Laptimes

	Tid	00:36:31
	Længde	7.67 km
	Hastighed	12.60 km/h
	Tid pr. km.	04:46 min/km
	Puls	snitt 128 max 154
	Cadence	snitt 85 max 94
	Temperature	15.6 °C
	Intensitet	Normal
	Kalorier	511 kcal

Försökte locka fram ett lätt steg med lite fartlek men fortfarande går det tungt

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Summary

Average

128

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Max

154

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