 | Tid | 00:44:18 |
 | Længde | 11.71 km |
 | Hastighed | 15.86 km/h |
| Tid pr. km. | 03:47 min/km |
 | Puls | snitt 113 max 146 |
 | Cadence | snitt 47 max 121 |
 | Temperature | 19.5 °C |
 | Intensitet | Normal |
 | Kalorier | 521 kcal |
 | Score | 2238 |
|
upp mot hollstorp, kändes bra, höstlikt och lite blåsigt, på 3:or
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:23:15 |
5.94 km |
15.33 km/h |
03:55 min/km |
93 bpm |
46 rpm |
| 2 |
00:24:04 |
5.77 km |
14.39 km/h |
04:10 min/km |
135 bpm |
48 rpm |
|
