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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 07 december 2017

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Date

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144

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Time

00:44:18Tid

Distance

11.71 kmLængde

Gauge

15.86 km/hHastighed

Gauge

03:47 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

521 kcalKalorier

Score

2238Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svczIiulyAk%40Vm%40%7C%40G%7E%40u%40b%40c%40%40Ie%40u%40gG%3FiMoFca%40%7D%40%7BTe%40kCRmCc%40iCo%40cBQKUmEIiDH%7D%40lBcAL%5DY%7BCiAuDdBsKdB%7B%5BXs%40p%40sHjNeo%40%7C%40wB%60BoBxC_ChEoEp%40gAdCqCxAqChG_NvGeQ%7ELij%40nAyBvEkCnA_BdJwQ%5CaAVeDcAmOcCoW%7BA%7BSm%40kCy%40uB%7BDgHw%40gCYoBKqGEsZVnQ%3F%60OLjCl%40jCfFhJpBpIxCnb%40hAtLZjFGnDs%40zBiIjOmA%7CAwDvCs%40z%40kAxBmCpKeHh%5C%7BCnImJdToE%7CHaHfHiDjCoBtCoBtGwEdUcDxLu%40tD_AfKmAbYs%40lF%7BAxGFp%40fArBXxCGXaB%60Aa%40%7E%40Z%7CFZ%7CBn%40%7E%40%5CpDDnAMtAf%40hEb%40fOh%40vFfFl%5CMzGL%60%40zBm%40Nd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

upp mot hollstorp, kändes bra, höstlikt och lite blåsigt, på 3:or

0 0	Added 459 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 521 kcal