Nordisk skiløb

Added by jon__f, 444 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:04:52	1.00 km	12.33 km/h	04:52 min/km	134 bpm
2	00:04:33	1.00 km	13.19 km/h	04:33 min/km	153 bpm
3	00:04:24	1.00 km	13.64 km/h	04:24 min/km	148 bpm
4	00:04:37	1.00 km	13.00 km/h	04:37 min/km	162 bpm
5	00:04:55	1.00 km	12.20 km/h	04:55 min/km	162 bpm
6	00:05:26	1.00 km	11.04 km/h	05:26 min/km	157 bpm
7	00:05:32	1.00 km	10.84 km/h	05:32 min/km	159 bpm
8	00:05:13	1.00 km	11.50 km/h	05:13 min/km	163 bpm
9	00:05:10	1.00 km	11.61 km/h	05:10 min/km	154 bpm
10	00:04:24	1.00 km	13.64 km/h	04:24 min/km	153 bpm
11	00:04:46	1.00 km	12.59 km/h	04:46 min/km	147 bpm
12	00:04:19	1.00 km	13.90 km/h	04:19 min/km	155 bpm
13	00:04:38	1.00 km	12.95 km/h	04:38 min/km	154 bpm
14	00:04:51	1.00 km	12.37 km/h	04:51 min/km	158 bpm
15	00:04:12	1.00 km	14.29 km/h	04:12 min/km	171 bpm
16	00:04:43	1.00 km	12.72 km/h	04:43 min/km	167 bpm