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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

fredag 19 januar 2018

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Date

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Nordisk skiløb

Export

Time

01:16:35Tid

Distance

16.00 kmLængde

Gauge

12.54 km/hHastighed

Gauge

04:47 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1012 kcalKalorier

Score

5160Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iojsJs%7BnwAMbOTjI%7EOpjAf%40bFD%7ED%7DBzUQ%7EDF%60Ef%40xED%7EEWxEd%40bMgBbLuDfL_%40hGmD%7ENe%40tD%7D%40dHOvFmBvJsBzFq%40%60EMhDPxExAlFFpASxPHtCi%40dJv%40lHGdDm%40bDo%40jAyAp%40qAvAmFxJkGpI%7DArEaCzCyBxJ%5DrDOxIiAjOQbX_AjMWhMVjOp%40%7EFUdRb%40dJyADmAQcB%7BDwAYgDlG%7DBzG%5BdEPhAzAbDCtAuH%60%5DaDlJi%40%60DL%7EZ%7DBrPu%40nBgFfHqMtFi%40j%40gApCcB%60CkA%60Jy%40tCaJ%7EM%7BAxDrHaNpC%7BD%60%40eAvBaM%7EBkEnAcBhB%5DrHqDfA_AfDkEzAaFxBoN%5BgULkGfHmUpEyUMgBsAeD%3FqB%7CAmG%7EBwFlAeBv%40Yp%40%60%40%7CAzDzALjAO%5B%7BJLaSs%40sHSmLZwM%60AoMNuXtA%7BQ%3FoFj%40%7BEp%40aE%7E%40wCfBiBjBwEdCgDxAsCpAoAxE%7BItAoAl%40Qp%40gAbAuEHkDy%40wHn%40qIIyCTiQcBoIS%7DDJgD%5CyBlCoIpAyGh%40kD%40qCdAyJdCcKxAuLxDqMjAaIVyDQsHHgIk%40_VfCwUBeBOcEeAoJ%60BuH%5EkJCgCaB_Gm%40mFaA_Tu%40qCoCcDeB_DWqK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 444 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1012 kcal