 | Tid | 00:18:38 |
 | Længde | 3.68 km |
 | Hastighed | 11.85 km/h |
| Tid pr. km. | 05:04 min/km |
 | Puls | snitt 162 max 178 |
 | Intensitet | Normal |
 | Kalorier | 286 kcal |
 | Score | 1707 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
149 bpm |
| 2 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
171 bpm |
| 3 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
160 bpm |
| 4 |
00:03:22 |
0.68 km |
12.12 km/h |
04:57 min/km |
174 bpm |
|
