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mandag 14 maj 2018

Vægttræning

Added by Ilkka, 436 weeks ago

Summary

Description Strength exercises

	Tid	00:30:00
	Total Weight	3000.0 kg
	Intensitet	Høj
	Kalorier	218 kcal
	Score	1191

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Performed strength exercises in this workout.

Shrugs · Skuldre	10 x 40.0 kg
Shrugs · Skuldre	10 x 40.0 kg
Shrugs · Skuldre	10 x 40.0 kg
Dumbell press skråt · Bryst	8 x 20.0 kg
Dumbell press skråt · Bryst	8 x 20.0 kg
Dumbell press skråt · Bryst	8 x 20.0 kg
Krøllede ben · Ben	8 x 15.0 kg
Krøllede ben · Ben	8 x 15.0 kg
Krøllede ben · Ben	8 x 15.0 kg
Stående Rodd · TILBAGE	8 x 40.0 kg
Stående Rodd · TILBAGE	8 x 40.0 kg
Stående Rodd · TILBAGE	8 x 40.0 kg