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søndag 27 maj 2018

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Added by Ilkka, 434 weeks ago

Summary

Description Strength exercises

	Tid	00:19:30
	Total Weight	6262.5 kg
	Intensitet	Høj
	Borg scale	13, Rather heavy
	Kalorier	140 kcal
	Score	766

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Performed strength exercises in this workout.

Lutande Bänkpress · Bryst	5 x 42.0 kg
Shrugs · Skuldre	15 x 40.0 kg
Pulldown · TILBAGE	15 x 40.0 kg	Smalt grepp i kabelcrossen
Forlængelse af ben · Ben	12 x 35.0 kg
Lutande Bänkpress · Bryst	8 x 45.0 kg
Shrugs · Skuldre	15 x 40.0 kg
Pulldown · TILBAGE	15 x 45.0 kg
Forlængelse af ben · Ben	15 x 35.0 kg
Lutande Bänkpress · Bryst	8 x 45.0 kg
Shrugs · Skuldre	15 x 42.5 kg
Pulldown · TILBAGE	15 x 50.0 kg
Forlængelse af ben · Ben	15 x 35.0 kg