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79

torsdag 31 januar 2019

A3 Skidor

Added by rothan, 397 weeks ago

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Summary
 
TimeTid00:42:00
DistanceLængde10.35 km
GaugeHastighed14.79 km/h
GaugeTid pr. km.04:03 min/km
PulsePulssnitt 127   max 153
CadenceCadencesnitt 49   max 119
TemperatureTemperature14.5 °C
IntensityIntensitetHøj
KcalKalorier502 kcal
ScoreScore2838
uppv 1km, sen 8x2,30 stakning uppför, lugnare åkning ner sen på det igen, så totalt 9 varv i kvälleberg varav 8 i intervallfart
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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LængdeTid

Summary

Average
127 		Icon_pulse
Max
153

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