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mandag 13 maj 2019

A2 Löpning Orientering

Added by rothan, 383 weeks ago

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Summary

Description Laptimes

	Tid	00:55:00
	Længde	7.97 km
	Hastighed	8.69 km/h
	Tid pr. km.	06:54 min/km
	Cadence	snitt 70 max 124
	Temperature	15.9 °C
	Intensitet	Normal
	Kalorier	390 kcal
	Score	5110

Träning i björka, en bana plus inplock av kontroller, ca 30 min hårdare jobb

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Elevation profile Hastighed Tid pr. km. Cadence Temperature

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