 | Tid | 00:29:38 |
 | Længde | 11.51 km |
 | Hastighed | 23.30 km/h |
 | Tid pr. km. | 02:34 min/km |
 | Puls | snitt 136 max 161 |
 | Intensitet | Normal |
 | Kalorier | 358 kcal |
 | Score | 703 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:46 |
5.00 km |
23.50 km/h |
02:33 min/km |
126 bpm |
| 2 |
00:15:03 |
5.00 km |
19.93 km/h |
03:01 min/km |
140 bpm |
| 3 |
00:04:43 |
1.51 km |
19.21 km/h |
03:07 min/km |
154 bpm |
|