 | Tid | 00:32:34 |
 | Længde | 11.47 km |
 | Hastighed | 21.13 km/h |
| Tid pr. km. | 02:50 min/km |
 | Puls | snitt 108 max 138 |
 | Intensitet | Normal |
 | Kalorier | 212 kcal |
 | Score | 774 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:02 |
5.00 km |
21.38 km/h |
02:48 min/km |
104 bpm |
| 2 |
00:13:27 |
5.00 km |
22.30 km/h |
02:41 min/km |
108 bpm |
| 3 |
00:05:30 |
1.47 km |
16.04 km/h |
03:44 min/km |
115 bpm |
|
