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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
fredag 07 juni 2019 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:32:34Tid
Distance
 11.47 kmLængde
Gauge
 21.13 km/hHastighed
Gauge
 02:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 212 kcalKalorier
Score
 774Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cv%60sJ%7BzixAE%5BiB%60%40qAaLoBFyBf%40y%40Ee%40WWk%40y%40oFcA_CaA%7DEImCq%40FcC%7C%40uAPg%40GuEuC_DiC_AiA%7DDcHwDaDwCy%40eCY_BCmAV%7BB%60BgDhFeFlF%7BC%7EIwB%60E_DnDkCvDeD%7CCeEdFwDpCaF%7EHeBhE%7BC%60KmDfNsDpU%7BEpMoCtFkBrB%7BGnEmIdDgCxBgLtFkBxAiCrCOhA%5BjJeAnG%3FnAtAfErGpVEzAWVaAXeDBcC%60%40kA%7E%40iArCsDvLe%40h%40%7DAd%40q%40r%40%7BCvI%7BAjGwBpB_FxIk%40dBaClO%7DHbl%40MVq%40e%40%7BA%7DByEsJy%40vAk%40dHvA%7EDbD%7EDHl%40a%40lEeAzFWt%40y%40fAg%40nBWfHmBdCiBbBiDpFw%40f%40iB%5CiBx%40eD%60Co%40BgCzBeAlBqHtUsBbDWrAl%40%7Cb%40NZ%7E%40WhAyBf%40QdCnCh%40bBnA%7CP%40hCYrGp%40%60ESrDFrBd%40vA%5C%60%40JpDKzEw%40rDGjFYxDx%40%7E%60%40zDxIrA%7EB%60AjDdLtQxBvEfBRtASrDqA%7CAgALLf%40tB%3Fd%40o%40dEDb%40d%40r%40Dj%40c%40bACf%40KU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 379 weeks ago
Garmin_grey_20px Show workout detailsNext
106 Cardio i fitnesscenter
Time
 00:05:00Tid
Kcal
 66 kcalKalorier
Score
 422Score

Performed activities

Crosstrainer
Ingen kommentarer.
Added 379 weeks ago
Show workout detailsNext
55 Vægttræning
Time
 00:35:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 217 kcalKalorier
Score
 1389Score
7 övningar
Added 379 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 495 kcal