 | Tid | 00:29:29 |
 | Længde | 10.50 km |
 | Hastighed | 21.37 km/h |
| Tid pr. km. | 02:48 min/km |
 | Puls | snitt 130 max 153 |
 | Intensitet | Normal |
 | Kalorier | 331 kcal |
 | Score | 701 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:13 |
5.00 km |
22.70 km/h |
02:39 min/km |
127 bpm |
| 2 |
00:14:31 |
5.00 km |
20.67 km/h |
02:54 min/km |
131 bpm |
| 3 |
00:03:25 |
0.50 km |
8.78 km/h |
06:50 min/km |
141 bpm |
|
