 | Tid | 00:45:03 |
 | Længde | 8.44 km |
 | Hastighed | 11.24 km/h |
| Tid pr. km. | 05:20 min/km |
 | Cadence | snitt 83 max 86 |
 | Temperature | 27.5 °C |
 | Intensitet | Lav |
 | Kalorier | 761 kcal |
 | Score | 4184 |
|
0 like this
Why not give rothan some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:23:14 |
4.17 km |
10.77 km/h |
05:34 min/km |
- |
82 rpm |
| 2 |
00:22:52 |
4.27 km |
11.20 km/h |
05:21 min/km |
- |
83 rpm |
|
