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søndag 21 juli 2019

Klassikern

Added by Ilkka, 373 weeks ago

Summary

Description Strength exercises

	Tid	00:25:00
	Total Weight	5160.0 kg
	Intensitet	Høj
	Borg scale	14, Rather heavy 75% of max
	Kalorier	177 kcal
	Score	992

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Performed strength exercises in this workout.

Dødløft · TILBAGE	8 x 50.0 kg
Benpress brett · Ben	8 x 40.0 kg
Bænkpres · Bryst	8 x 50.0 kg
Dødløft · TILBAGE	8 x 50.0 kg
Benpress brett · Ben	12 x 40.0 kg
Bænkpres · Bryst	8 x 50.0 kg
Dødløft · TILBAGE	8 x 50.0 kg
Benpress brett · Ben	12 x 40.0 kg
Bænkpres · Bryst	10 x 50.0 kg
Dødløft · TILBAGE	8 x 50.0 kg
Benpress brett · Ben	12 x 40.0 kg
Bænkpres · Bryst	10 x 50.0 kg