 | Tid | 00:32:19 |
 | Længde | 12.15 km |
 | Hastighed | 22.56 km/h |
| Tid pr. km. | 02:40 min/km |
 | Puls | snitt 139 max 159 |
 | Intensitet | Normal |
 | Kalorier | 432 kcal |
 | Score | 770 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:52 |
5.00 km |
23.32 km/h |
02:34 min/km |
129 bpm |
| 2 |
00:12:48 |
5.00 km |
23.44 km/h |
02:34 min/km |
146 bpm |
| 3 |
00:09:37 |
2.15 km |
13.41 km/h |
04:28 min/km |
142 bpm |
|
