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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
tirsdag 18 august 2020 Control_rewind Date Control_fastforward
55 Vægttræning
Time
 00:30:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 186 kcalKalorier
Score
 1191Score
Rehab samt stretch
Added 314 weeks ago
Show workout detailsNext
183 Cykling Export
Time
 00:32:19Tid
Distance
 12.15 kmLængde
Gauge
 22.56 km/hHastighed
Gauge
 02:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 432 kcalKalorier
Score
 770Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iw%60sJa%7CixAaAf%40QG_BuLaEpAeA%40%7D%40%5Di%40gBWgC_AkCmA%7BFGqCk%40%3F_DnAs%40J_B%5DeIoGgAqAwDaHyBuBgAq%40mBg%40qC_%40%7DAGkBb%40eBtAyCrEaGpGiCxHqDxGaBbBgCrDiF%7EEcEbFuChBwAvBgBnDuBjF%7DDnMiDvNcBzL_AjEcGhOiAxBmB%60CsGrEuAr%40wFbBqElDwLnGiE%60F%5DrLcAvFAxAXjAz%40rBdGhT%5C%7CACr%40Qd%40kAZ%7DDGkCX%7B%40p%40yFjRUZ%7BBr%40q%40fAuBtGyAdHm%40x%40gAr%40sF%7EJcA%7CDuCpQ%7BGtf%40QXm%40EY%5CWWOF%5DbDy%40hDeBrKgAdBi%40lB%5DtH%7DFnGsBvDeBbAmBb%40cFbDg%40CSJsAnA_BrBuGxSaAjCoAdB_%40%60AIv%40BfFh%40j%5BPXf%40KrB%7BCl%40L%7CAnBv%40tBdBjRa%40xJf%40bFSnCH%7EBfAjCDfDO%7CD%7D%40xEWnKx%40%7C%60%40pHdPh%40lBnIrM%7EBjEK%60HvBjOj%40%7CIJNx%40Or%40e%40n%40cAhA%7BENK%7CJdRhC%7ECdCjB%7CHtDxChAzRxD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 314 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Cykling Export
Time
 00:41:53Tid
Distance
 14.72 kmLængde
Gauge
 21.09 km/hHastighed
Gauge
 02:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 544 kcalKalorier
Score
 994Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mogsJo%7BtwAqSgE%7BLaGsBkBgBaCqKkRc%40f%40o%40rCm%40jAoFtEqA%7CBqEzJeBnGeBxDWg%40aA%7DMo%40qGMMyA%7EAkCLo%40VuExDiAZS%5BGgCp%40cTKwSt%40oG%5BsFYy%40o%40Go%40TuX%7CKuCrA%5B%5EiFda%40KjDPs%40dAl%40vAjEn%40zF%60%40nHUhGm%40%7EDuCpEmAxCmBpKSPWEcDiCSBeCxRs%40lEm%40dBiGlKcAhFSRYCcBcAm%40n%40_IvWsDrIkElP%7BGpOUPwGq%40qAPeFnFqBfEsDdSuAzCyAfCgC%60DWF%7DA%5BsCjAiA%60AuGpL_CfG%7DAnGg%40FoCs%40a%40U_AwA%5BBOVUdBIbHWhDm%40tCuAtDiBxPy%40rEeAbDWZe%40JiAC%7B%40UaDiBcAuAe%40Lw%40fBaC%60Lc%40fKAlFqFpW%7BBdMO%7CEHrOu%40bG_BpCkEtE%7BCfGqAzFw%40lFa%40nHUrM_BtT%7DAvHmAxSl%40pDT%7EErA%7CGZbH%60%40zBTvLh%40xIM%60AWTuF%7CBuE%7CKa%40%7EBQvFg%40hCT%7EDIpHiAlHUvDuAjLiDnRw%40tB%5D%60%40eBb%40yA%7CBcClMcBaA_A%7DAg%40EmClBmEvBcBn%40mBTmMyAcJdBwBSgD%5EcLEcBh%40u%40D%7DCUoCd%40cB%7E%40sF%7CAcBrAmB%7EBRlGKPIo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 314 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1162 kcal