 | Tid | 00:41:53 |
 | Længde | 14.72 km |
 | Hastighed | 21.09 km/h |
| Tid pr. km. | 02:51 min/km |
 | Puls | snitt 137 max 168 |
 | Intensitet | Normal |
 | Kalorier | 544 kcal |
 | Score | 994 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:19:50 |
5.00 km |
15.13 km/h |
03:58 min/km |
120 bpm |
| 2 |
00:16:16 |
5.00 km |
18.44 km/h |
03:15 min/km |
145 bpm |
| 3 |
00:24:07 |
4.72 km |
11.74 km/h |
05:07 min/km |
145 bpm |
|
