 | Tid | 00:30:47 |
 | Længde | 12.11 km |
 | Hastighed | 23.60 km/h |
| Tid pr. km. | 02:33 min/km |
 | Puls | snitt 135 max 159 |
 | Intensitet | Normal |
 | Kalorier | 401 kcal |
 | Score | 729 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:32 |
5.00 km |
23.94 km/h |
02:30 min/km |
129 bpm |
| 2 |
00:12:28 |
5.00 km |
24.06 km/h |
02:30 min/km |
137 bpm |
| 3 |
00:10:20 |
2.11 km |
12.25 km/h |
04:54 min/km |
143 bpm |
|
