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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
lørdag 03 oktober 2020 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:30:47Tid
Distance
 12.11 kmLængde
Gauge
 23.60 km/hHastighed
Gauge
 02:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 401 kcalKalorier
Score
 729Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kw%60sJw%7BixAy%40b%40WWaAcI_%40_B%7DDz%40s%40B_AUOS%5BoAe%40yDaAyBeAwFI%7DBk%40DoBv%40mB%60%40q%40Gm%40%5BgImGs%40_AmDmGiCiCiBeAeAY%7DDc%40eAEqARoBrAuBhD_GjGiA%60BiC%60IaBbD%7BI%7EKiD%7CCyDrEuBnAaBbBoDvG%7BAzDeCnIyEhReDtSaFhM_CvEqBxBkDrBuB%60BkIbD%7DErDcIxDaDnCeB%7EBYjJsAdJ%40l%40hJp%5BNlAKv%40u%40n%40%7BHDs%40Fc%40TuAbDoDvM%5Dh%40qA%5EaAp%40kBlFgCbKSXcBjAuFbKs%40jCuBjNqHfk%40QZe%40Gm%40ZSQ_%40XWzDm%40%7CBiBtKcAfBe%40zAi%40rIqF%7CFaCfEeAn%40mDdAsDfC%7B%40LkB%7CAgA%7CAy%40rBcGrRi%40nAoAxASj%40MpAn%40za%40Vf%40r%40YjAwBXOn%40RlBdC%60%40xAxAjR%5DzJj%40bDQvDDfBFp%40x%40fBLnDGrD%7B%40fEKtFW%7CDz%40v%60%40%60C%7CFnDlH%60%40dB%7EL%7ERVt%40MrGbCfPd%40nIp%40%40fBwA%60%40aAp%40eDRMRHxItPfBfCbDtCdLtFrElApLrBd%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 307 weeks ago
Garmin_grey_20px Show workout detailsNext
101 Cardio i fitnesscenter
Time
 00:45:00Tid
Kcal
 416 kcalKalorier
Score
 2661Score
Ingen kommentarer.
Added 307 weeks ago
Show workout detailsNext
55 Vægttræning
Time
 00:25:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 155 kcalKalorier
Score
 992Score
Ingen kommentarer.
Added 307 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 972 kcal