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Performed strength exercises in this workout.

Squat med vægtstang foran · Ben	5 x 40.0 kg
Squat med vægtstang foran · Ben	5 x 40.0 kg
Squat med vægtstang foran · Ben	6 x 40.0 kg
Benpress brett · Ben	15 x 40.0 kg
Benpress brett · Ben	8 x 80.0 kg
Benpress brett · Ben	8 x 80.0 kg
Stående Vadpress · Kalve	8 x 50.0 kg	hantlar 22,5kg
Stående Vadpress · Kalve	10 x 50.0 kg
Stående Vadpress · Kalve	12 x 50.0 kg

Select the equipment that you have access to or want to use in your workouts.