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Performed strength exercises in this workout.

Bænkpres · Bryst	1 x 70.0 kg	Smittmaskin
Bænkpres · Bryst	1 x 70.0 kg
Bænkpres · Bryst	1 x 65.0 kg
Bænkpres · Bryst	2 x 65.0 kg
Bænkpres · Bryst	10 x 45.0 kg
Bænkpres · Bryst	10 x 45.0 kg
Pulldown · TILBAGE	3 x 56.0 kg	Smalt grepp
Pulldown · TILBAGE	3 x 56.0 kg
Pulldown · TILBAGE	5 x 49.0 kg
Pulldown · TILBAGE	8 x 42.0 kg
Pulldown · TILBAGE	8 x 42.0 kg
Stående Rodd · TILBAGE	10 x 40.0 kg
Stående Rodd · TILBAGE	7 x 40.0 kg

Select the equipment that you have access to or want to use in your workouts.