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tirsdag 22 juni 2021

A3 Löpning

Added by rothan, 270 weeks ago

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Summary
 
TimeTid00:53:15
DistanceLængde11.20 km
GaugeHastighed12.62 km/h
GaugeTid pr. km.04:45 min/km
CadenceCadencesnitt 85   max 98
TemperatureTemperature23.6 °C
IntensityIntensitetHøj
KcalKalorier951 kcal
ScoreScore4939
Uppv 15 min, 3x8/2 (3:50, 4:02, 4:04), så lite för hård öppning men det kändes helt ok, nästan helt flackt med några små backar, inte helt stum, sedan nedjogg hem
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Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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