 | Tid | 00:32:08 |
 | Længde | 12.12 km |
 | Hastighed | 22.63 km/h |
 | Tid pr. km. | 02:39 min/km |
 | Puls | snitt 139 max 160 |
 | Temperature | 19.1 °C |
 | Intensitet | Normal |
 | Kalorier | 385 kcal |
 | Score | 768 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:38 |
5.00 km |
23.75 km/h |
02:32 min/km |
131 bpm |
| 2 |
00:12:49 |
5.00 km |
23.41 km/h |
02:34 min/km |
141 bpm |
| 3 |
00:06:51 |
2.12 km |
18.57 km/h |
03:14 min/km |
152 bpm |
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