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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
onsdag 08 september 2021 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:32:08Tid
Distance
 12.12 kmLængde
Gauge
 22.63 km/hHastighed
Gauge
 02:39 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 385 kcalKalorier
Score
 768Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wx%60sJozixA%5B%40KWsAuKc%40GsDbAeAKg%40c%40mA%7BGu%40wAgAaFMqD_F%60BgBQgI%7DFsHcL%7BDsCsG_AsBFmAh%40wFnH_FdFyCnIoDtGiRlTqDtCoFvIcEjLoFvSaE%7EU_FrMyBhEcJzGgIxCmEpDqJvEeGzFk%40jLmB%7CJkCfWXnKKtA_EfN%5Dh%40cBj%40i%40h%40eChG%7BBbJqBhBmGhLmEbYaGtc%40WJc%40Y%7DHkNOAe%40rAe%40bHrArDbD%60EJ%7CAqB%7ELeA%7CAg%40fB%5BtHiFxFwCzEyFvByCrBUl%40U%5B%5BDeDbDaInVyClFM%7EBj%40r%60%40Th%40l%40QnA_Cl%40%5B%7ECnDlBjS_%40xLl%40lDSbDHtBfAxCDhDI%60D_A%7CEa%40tKfA%60b%40fHxN%60%40nBnMzSC%7EHlB%7EMp%40CvFiBPTHtBnA%60D%7CGhM%7CD%7CEjOrHrPnDz%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 258 weeks ago
Garmin_grey_20px Show workout detailsNext
20 Svømning Export
Time
 00:23:13Tid
Distance
 1.00 kmLængde
Gauge
 2.58 km/hHastighed
Gauge
 23:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 201 kcalKalorier
Score
 1172Score
Det här träningspasset har importerats.
Added 258 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Cykling Export
Time
 00:33:18Tid
Distance
 12.40 kmLængde
Gauge
 22.34 km/hHastighed
Gauge
 02:41 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 342 kcalKalorier
Score
 794Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gpgsJi%7BtwAkQwDsNiHcF%7BF%7DHaOi%40%7DA%5BqCyGpBOGqBqMPyFMwAmMsSm%40eC_H%7DN%7B%40qa%40XiDBwF%7C%40eEJyDMeE_AyBHiGo%40sEXoKwAqQ%5ByAsC%7BCa%40L%7DAhCg%40PWUm%40ka%40LmBlBwCzJkYtCqC%7C%40I%7CCeClF_B%7CCcFpF_Gr%40sIpB%7DEdBmMYkAyCiDsAqDZkFf%40gBLSRRzF%7CKvA%7EAZKnH_j%40lCqQn%40qB%7CE%7DIjBqAZm%40dB_IvBeGv%40aAtAYj%40i%40nG%7BRdAi%40rDWbCHpAy%40LgAO%7B%40oJc%5C%40eAvAgIVuJjE_EpLaGxEuDjHeCpHiFxAkB%7CIeTxD_VdDwMfFcP%60FqIvEyDvEyFlC%7BBtGoI%7EBaE%7EBoHdAoB%7EEgFlDaFtBwAzAQtGz%40hAf%40%60DlClGxJpHtF%60Br%40hAG%7EDiAxApJ%7C%40pBhAjGf%40d%40bAJzEuA%7EAxL%5CL%60%40%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 258 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 928 kcal