 |
MVP bk. Bi abs 330pm |
Added by kbomb, 258 weeks ago |
|
Summary
|
||||||||||||||||
|
Wide pull up #13 3x 12,9,11, pull down #90 3x12s row #70 1x11. #60 12 11. Preacher curl 2nd BB 1x12 big BB 2x 12. Bic mach30 3x12s curl #15 db 12s. Side lift #25 2x15. Incline su 2x15,10
0 like this
Why not give kbomb some cred for this workout by writing a comment! |
