kbomb 
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA| fredag 10 september 2021 |
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00:22:00Tid |  |
NormalIntensitet |  |
125 kcalKalorier |  |
836Score |
| Ingen kommentarer. | ||
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Show workout details |
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00:10:00Tid | |
NormalIntensitet | |
63 kcalKalorier | |
422Score |
| Bicycle side cr., basic su | ||
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| Show workout details |
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00:50:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
297 kcalKalorier | |
1985Score |
| Wide pull up #13 3x 12,9,11, pull down #90 3x12s row #70 1x11. #60 12 11. Preacher curl 2nd BB 1x12 big BB 2x 12. Bic mach30 3x12s curl #15 db 12s. Side lift #25 2x15. Incline su 2x15,10 | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 485 kcal
