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49

lørdag 14 januar 2023

Uppvärmning

Added by Ilkka, 186 weeks ago
Summary
 
TimeTid00:05:14
DistanceLængde0.36 km
GaugeHastighed4.13 km/h
GaugeTid pr. km.14:32 min/km
PulsePulssnitt 105   max 145
IntensityIntensitetHøj
IntensityBorg scale17, Very heavy
KcalKalorier36 kcal
ScoreScore195
Löpband med variation på hastigheten, lite som intervallträning
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