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mandag 03 juli 2023

Klassikern

Added by Ilkka, 161 weeks ago

Summary

Description Strength exercises

	Tid	00:24:00
	Total Weight	5460.0 kg
	Intensitet	Høj
	Borg scale	17, Very heavy
	Kalorier	180 kcal
	Score	953

123/145

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Performed strength exercises in this workout.

Marklyft · TILBAGE	8 x 50.0 kg
Benpress brett · Ben	8 x 60.0 kg
Bænkpres · Bryst	8 x 50.0 kg
Marklyft · TILBAGE	8 x 50.0 kg
Benpress brett · Ben	10 x 60.0 kg
Bænkpres · Bryst	8 x 50.0 kg
Marklyft · TILBAGE	8 x 50.0 kg
Benpress brett · Ben	8 x 60.0 kg
Bænkpres · Bryst	8 x 50.0 kg
Marklyft · TILBAGE	8 x 50.0 kg
Benpress brett · Ben	10 x 60.0 kg
Marklyft · TILBAGE	10 x 50.0 kg