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Squat dead #1 |
Added by kbomb, 3 weeks ago |
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Summary
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Squat 3x10 55 7, dead 2x10 55 , 1x10 60 6, bb bench press 2x10 354, 1x10 40 6, bi curl 2x12 30 4, tri push 2x12 90 4, plank 3 x 40 5, side leg raise 2 x 12 3
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