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Squat |
Added by kbomb, 3 hours 29 minutes ago |
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Summary
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Squat 1x10 55, 2x10. 60/8. ,dead 1x70, 2x75/7. ,bb press 2x10 50 1x8 50/8. , push up 3x10/7. , pall o 2x12 15/6. ,row 3x10. 100 /3 , pull down lat 3x10 100/ 7. , great effort felt good
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