kbomb 
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA| torsdag 12 marts 2026 |
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00:45:00Tid |  |
NormalIntensitet |  |
398 kcalKalorier |  |
2660Score |
| Ingen kommentarer. | ||
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Show workout details |
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00:01:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
5 kcalKalorier | |
39Score |
| Squat 1x10 55, 2x10. 60/8. ,dead 1x70, 2x75/7. ,bb press 2x10 50 1x8 50/8. , push up 3x10/7. , pall o 2x12 15/6. ,row 3x10. 100 /3 , pull down lat 3x10 100/ 7. , great effort felt good | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 403 kcal
