 |
Vægttræning |
Added by rothan, 649 weeks ago |
|
Summary
|
|||||||||||||
|
300 hopprep,
3x Smala armhäv 12 ryggres 20 chins 8 tåhäv 30 dips 8 mage 20 swing 15 kb (20kg) benbböj kb (24kg) drag smith 8 stretch o rörlighet
0 like this
Why not give rothan some cred for this workout by writing a comment! |
