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Last days workouts in minutes

Description

Gruppen där vi diskuterar pulsklockor, gpser, cyklar mm.

Kategori:

Anden

Antal medlemmer:

26

Medlemsskab:

Åbn Open

Administratorer

Twiik.me

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48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

lørdag 24 oktober 2026
Time01:28:56 Distance17.87 km Kcal1640 kcal
Första 10 km: 52.30 Sista 7,87 km: 36.26 (snabbaste kilometer 4:21 min/km)
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7 hours 2 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

fredag 23 oktober 2026
Time01:30:53 Distance41.10 km Kcal1341 kcal
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Stream_comment0
7 hours 4 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

torsdag 22 oktober 2026
Time00:55:23 Distance10.17 km Kcal1022 kcal
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7 hours 5 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

96

Vægttræning

onsdag 21 oktober 2026
Time00:10:00 Kcal69 kcal
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7 hours 5 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Intervall

onsdag 21 oktober 2026
Time00:20:45 Distance5.00 km Kcal439 kcal
8 x 500 meter (15.0-15.3 km/h)
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7 hours 5 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

onsdag 21 oktober 2026
Time01:01:14 Distance23.60 km Kcal905 kcal
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Stream_comment0
7 hours 6 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

tirsdag 20 oktober 2026
Time00:40:17 Distance7.62 km Kcal744 kcal
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Stream_comment0
7 hours 7 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

96

Vægttræning

mandag 19 oktober 2026
Time00:10:00 Kcal69 kcal
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Stream_comment0
7 hours 7 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Intervall

mandag 19 oktober 2026
Time00:21:38 Distance5.00 km Kcal459 kcal
4x1000 meter (4:13, 4:12, 4:10, 4:08)
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7 hours 7 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

mandag 19 oktober 2026
Time01:00:46 Distance26.20 km Kcal895 kcal
Stream_pepp_off0
Stream_comment0
7 hours 9 minutes ago
No_medium_image

krillekrall@gmail.com have trained

55

Vægttræning

lørdag 24 oktober 2026
Time01:20:51 Weight34688 kg Kcal483 kcal
609 kalorier
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7 hours 36 minutes ago
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

2

Cykling

lørdag 24 oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ikgjKsly%7EBn%40%60BHsAVp%40z%40eIp%40yUAsAm%40gBmJsNe%40yB_%40i%40_%40l%40MtDaDdWQtLJ%60Hh%40pHxBvRhApS%60%40fNf%40hEz%40jBhEzQrA%7CDYvDDfKm%40jJuIvo%40%7DB%7CFeIfPsF%60QMjBL%7ECb%40d%40j%40%5Dj%40J%5EjAtAtIR%7CEuAtKLdPkF%7CSKpA%60%40bOLrBZfAxF%60AZhAd%40bNwA%60KiE%7CKmAtEi%40%7CECtARtAnFlCbNlPpBhAnAN%60Hm%40pObGfCZnB%5BdBgAHsAmAoKYo%5DkF_%5Cg%40gCi%40Mo%40NuE%7D%40i%40YUqA%7E%40sUXeORo%5Ee%40mf%40VqPb%40cIn%40cBjH%7BFhCgExAaAhBuC%7EG%7BYt%40qLVuX%60Isc%40ZaDIsC%7B%40_GIyXxCuGzB%7DJl%40oHh%40oT%5Ek%40p%40T%60%40%5DRkLGcDd%40cUQmA%60%40oYb%40gKhBaKDoDcAk%5CYsDo%40%7BCy%40g%5Em%40yMa%40cC%5BgT%5BaAqIp%40Y%7B%40pByQ%60DeT%7EAsUBiHY_AiBqBQoACyC%5Bw%40SnJ%5DzDm%40%7CC%7B%40lAOrAHnHMbDsBtQ%7DA%7CJWhJ_AfIJ%7EHiDjf%40i%40Pi%40O%7D%40lBW%7CI_%40h%40iJuFk%40%5CcDxj%40kGne%40k%40Tq%40%5B_Ay%40cAeCe%40%5Da%40%5CeArE_%40nH_BfBiAvBqBbGm%40lDGt%40TpAt%40lAb%40vC%5Ct%40t%40N%60%40b%40%7CDfG_AzNG%60S%60%40zB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:14 Distance16.33 km Kcal1058 kcal
Det här träningspasset har importerats.
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8 hours 16 minutes ago
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

2

Kører

torsdag 22 oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ngjK%7Bey%7EBA%60%40h%40%60Bj%40%5C%60%40l%40T%5B%5EO%60%40EFJr%40fCPjADjANb%40p%40%7EGChAJnAB%7CBM%60Ge%40tCk%40d%40c%40r%40MmEIm%40a%40u%40WMW_AQ%7BCFeCNcBKyBF%7BFT%7DCPs%40n%40w%40N%3Fx%40jDBvAlApJAz%40LdDIdGe%40hDuA%60BKiAAkD%5Bu%40m%40_%40%5B_AYuEV%7BDMiALmDIoALaCMm%40%5BC_%40%5BEQc%40s%40yAcFS%40KIE%5BLy%40NDxArA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:17 Distance1.99 km Kcal140 kcal
Det här träningspasset har importerats.
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2 dage, 8 hours ago
No_medium_image

krillekrall@gmail.com have trained

55

Vægttræning

torsdag 22 oktober 2026
Time01:18:00 Weight48010 kg Kcal470 kcal
762 kalorier
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Stream_comment0
2 dage, 10 hours ago
19113

stef.ostlund have trained

58

Gåture

onsdag 21 oktober 2026
Time00:36:39 Distance1.72 km Kcal126 kcal
Det här träningspasset har importerats.
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3 dage, 2 hours ago
No_medium_image

krillekrall@gmail.com have trained

55

Vægttræning

onsdag 21 oktober 2026
Time00:05:00 Weight7392 kg Kcal30 kcal
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Stream_comment0
3 dage, 3 hours ago
19113

stef.ostlund have trained

9

Cykling - Racer

tirsdag 20 oktober 2026
Time01:02:50 Distance21.37 km Kcal540 kcal
Det här träningspasset har importerats.
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4 dage, 2 hours ago
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

2

Cykling

tirsdag 20 oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ukgjKuly%7EB%60%40WRHUa%40%7E%40e%40%60%40gC%7E%40eY%5BiA%7BJyOs%40uCc%40Dc%40lGcBfLu%40dJMzGJ%7CJd%40jHhCrUz%40xP%5C%7CMf%40bEx%40%7CAzEdSdAnCU%7CDDxMQ%60EgAjJuGzf%40_CvGqInPiFnPS%60BFdC%5E%7CAf%40Yl%40%40b%40dAdAvFf%40%7EEMlDqAxJTvLq%40xFhAnT%40fRj%40%60%40Xx%40h%40xMgAhJwAtEwClHs%40tCe%40hDIpCLlAd%40j%40nC%7C%40tAdAfMdOjA%60AzB%5CnEk%40tBFlMhF%7CDh%40%7CC%7D%40%5E%5BPsAqAuKWc%5DoGw%60%40zAgDf%40oBfAmLLwPEcOUwE%5ByBu%40qB%3FwAv%40aFdDkHn%40aD%60%40gEk%40eGsAoEO%7BBX_L%3FkZVcAxAkBbAaCtFiVt%40qI%5Ce%5CvIug%40DwBgAkHEwX%60BmCx%40cCvBkKh%40%7BFzAki%40v%40ub%40D%7B%40Fx%40BhHVBdAee%40zAuHT%7DDo%40cZc%40kGy%40qF%7B%40w%5Dg%40qM%5BiAi%40qVe%40%5BcIh%40WmA%60%40eFnEcZ%7E%40cJfAeQ%3F%7DFW_A%7BAgB%5BaACyCOgAYXEfGg%40vGe%40xBeAfBIzOyEd%5DWvIaAhIHxIqBbY%5BnIW%7CAa%40Rq%40U%5Bd%40i%40hAKpA%7DAjr%40aBvQWdAaA_%40cALeFvEu%40tBsD%60_%40m%40dJ%7BAdBYlA%7D%40nKb%40nCu%40jUo%40dHc%40d%40OM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:18 Distance15.53 km Kcal1008 kcal
Det här träningspasset har importerats.
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4 dage, 6 hours ago
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

2

Cykling

mandag 19 oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mhgjKqqy%7EBh%40%7BEp%40yT%5BsAcKwOUkAJsA%60Lo%5EhAqGx%40aBj%40Il%40sE%60%40s%40d%40LfE%7EDzDqDj%40Kv%40b%40b%40a%40vBoV%7CAqv%40d%40%7B%40%60By%40nAt%40fBDfD%7EAVBb%40c%40g%40k%5Dz%40%7BT%60%40q%40zIc%40X%60AXnUZ%60ArRbGtAkg%40%7CAj%40nACrHyFjFwFVaDy%40_PP_BxB%7BAl%40Nn%40QtFkEj%40ZNfBxJloA%5Cl%40d%40GbJsH%7E%40yBz%40kNr%40eUp%40sFhAaF%7E%40iBlKoMzBg%40zCmBb%40LZp%40%7CEzQ%7C%40%60OlAzIn%40%7CIyFlJsHpPm%40H%7D%40c%40sA%7DAi%40Qg%40RwGpPqJfTkBhCeBvAm%40%40Yf%40t%40pHIpCeBxByA%60AC%7CAnBpTc%40fAGxAkE%60IkAdLgMjz%40m%40xJs%40r%5C_%40v%40oHhB%7B%40Hm%40_%40i%40%5Eg%40UiAoI%7B%40cC_EiRw%40uKc%40m%40_TcE%5Dt%40%7B%40%60b%40s%40fJ%7BAxGaAxC%7DArCMvABfY%7C%40%7EE%3FfEeI%7Cc%40%5BjG%5BbXW%7EDaAnFiEtQsBhEoBxAmCrE%7BBpBgCrAq%40%5B_%40%5CSlBwCnD%7DC%60H%7BD%7EBuArAmErBaHjKa%40Zw%40D%5Dr%40eAeDa%40c%40mAVYyABaDvGaT%7EG_NlCiHlIsn%40p%40_IO_MTsDIoAyAqDwDuPiAiBw%40mNqA%7BDaA%7BGk%40wAi%40yEw%40%7BB%5BgORcD_%40%7BMj%40gMr%40yFr%40Q%60%40_AtAeJVeAb%40a%40x%40XpJtOTxBu%40%7CRs%40xHc%40%60%40MO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:42:10 Distance17.35 km Kcal1112 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 dage, 6 hours ago
No_medium_image

krillekrall@gmail.com have trained

55

Vægttræning

mandag 19 oktober 2026
Time00:05:00 Weight7168 kg Kcal30 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 2 hours ago
19113

stef.ostlund have trained

9

Cykling - Racer

mandag 19 oktober 2026
Time01:08:19 Distance24.57 km Kcal490 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 dage, 2 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

søndag 18 oktober 2026
Time02:44:38 Distance81.20 km Kcal2435 kcal
Stream_pepp_off2
Stream_comment0
6 dage, 2 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

lørdag 17 oktober 2026
Time00:41:35 Distance23.10 km Kcal612 kcal
Stream_pepp_off2
Stream_comment0
6 dage, 2 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

lørdag 17 oktober 2026
Time01:05:10 Distance12.81 km Kcal1205 kcal
Stream_pepp_off2
Stream_comment0
6 dage, 2 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

fredag 16 oktober 2026
Time01:44:14 Distance53.30 km Kcal1543 kcal
Stream_pepp_off2
Stream_comment0
6 dage, 2 hours ago