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Last days workouts in minutes

Description

Gruppen där vi diskuterar pulsklockor, gpser, cyklar mm.

Kategori:

Anden

Antal medlemmer:

29

Medlemsskab:

Åbn Open

Administratorer

Twiik.me

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Member feed

19113

stef.ostlund have trained

183

Kondition - Gym

torsdag 12 marts 2026
Time01:14:54 Distance27.37 km Kcal338 kcal
Det här träningspasset har importerats.
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31 minutes ago
28461

waagaard have trained

2

Löpning

torsdag 12 marts 2026
Time00:32:54 Distance5.01 km Kcal376 kcal
Det här träningspasset har importerats.
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Stream_comment0
5 hours 7 minutes ago
pillanspepp like this
19113

stef.ostlund have trained

183

Kondition - Gym

tirsdag 10 marts 2026
Time00:49:03 Distance19.48 km Kcal271 kcal
Det här träningspasset har importerats.
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1 day 16 hours ago
19113

stef.ostlund have trained

183

Kondition - Gym

mandag 09 marts 2026
Time00:59:58 Distance24.37 km Kcal379 kcal
Det här träningspasset har importerats.
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2 dage, 18 hours ago
19113

stef.ostlund have trained

58

Walking

mandag 09 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cww%7BJyvrhBp%40%7E%40bBeAHj%40M%7DErCgb%40xGgZVa%40jHtM%5BlCaFjRHtB%7B%40%7CHkDhTcDbMoEyA_BcAO%7B%40LKFb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:33:34 Distance1.94 km Kcal91 kcal
Det här träningspasset har importerats.
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2 dage, 20 hours ago
28461

waagaard have trained

9

Cycling - Racer

mandag 09 marts 2026
Time00:52:50 Distance19.69 km Kcal582 kcal
Det här träningspasset har importerats.
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3 dage, 4 hours ago
No_medium_image

krillekrall@gmail.com have trained

62

Floorball

søndag 08 marts 2026
Time01:20:43 Distance4.26 km Kcal845 kcal
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Stream_comment0
3 dage, 11 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

søndag 08 marts 2026
Time01:47:08 Distance49.40 km Kcal1586 kcal
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Stream_comment0
3 dage, 15 hours ago
19113

stef.ostlund have trained

183

Kondition - Gym

søndag 08 marts 2026
Time00:31:02 Distance12.95 km Kcal219 kcal
Det här träningspasset har importerats.
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3 dage, 19 hours ago
28461

waagaard have trained

2

Running

lørdag 07 marts 2026
Time00:34:49 Distance5.30 km Kcal550 kcal
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Stream_comment0
4 dage, 4 hours ago
35142

Springer have trained

88

Mountain biking

lørdag 07 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a_hvIujqmAq%40bDmD%7BE%7D%40TwCf%5CyEcD%7BDrBiBy%40kFhXeJDgDdBaEz%5DqEnGuARsBcBiMa%5EsHsAj%40jS%7BA%7E_%40%7DUzFiBjCjA%7Ec%40%7EAx%40%5D%7CFcFFyMfEcDtEaLrGeNnS%7BIjTaClAkNhRyc%40tTmHnUmOhYmI%7EXEzHzBdCXjDUpOwBnReMbIuG%60RiEfDg%40nBgLyCyBx%5BgDdNqEnf%40iFnKmCeDgA%7DHuFtNkGqC_J%7C%40%7DKrF%5DoE%7DAFc%40pPwArCwLiEiBkKsMrAkGaBkAkCoA_R_HaHoHq%40eHxCkLEme%40br%40%7BXiCaC%7E%5E%5Dp%40sBg%40aKaL%7DX%7Dk%40s%60%40%7BnAmk%40ybAmHuHmHoAfCa%5CcCaC%5BeLv%40qThDoR%7EA%7DYFwn%40hC%7DW%40gJsC%7BU%7EBmg%40mCqPyDmKyBgCsEcB_M%7DVeAwMNeGnGeLlAyHGem%40%7EEa%5EkHm%5BcGeN%7BYeZiCcNbLkp%40vFsDxF%7B%40eBkLTy%60%40cEw%5CxC_MgAc%5DfSaQzDMdFtBiBuEuI%7BJQ_WbNwExRqY%60Gqg%40TaUdM_%40fMoIjNxCnIfEbIb%40%60OzM%7CDk%40J%7BVlEqVOwTaHqX%7DG_LaGaTwJ%7DGyJiP%5DqYiD%7BSeFyu%40nEi%5Cy%40%7BP%7C%40uUyGim%40dGaAfJwJ%7CMyDbAkDc%40oGoBuD%7DJcCoKcMaB_IeAca%40tNcOdEIjBkJF%7BM_HcKgB%7DHBo%5CgD%7DOtMsmAkDeT_EaFoBiGiGsYuByU%7CFeXvGbBrCdHxF%7EFpGG%7EKwCfQm_%40dXkTrAqENiP%60JdCfCkQDqS%7ECmGzCd%40nFvHx%40vDPth%40uCzXlHff%40jFbDjL%60BlSyCfUo%5EtDfEjIhR%60BrLZpi%40tBpKhF%7CDfB%60GlApr%40%7CPnx%40xGtIdC%7CTqAzMr%40pI%60JfPhHnHjMfBhNbTlJxIrF%7EAhFpLhH%60I%60ExLhMnDtPwCvDtBdCrJdGrGzPfz%40tHtGjM%7EF%60%60%40xp%40%7CDvEjFlCdJ%7Co%40tPjWzDdU%7EEzj%40%7C%40%60hBdQhxFxBxbAq%40%60C%7CHd%60%40oClb%40lI%7EElAzG%7EAvA%7D%40%7EHtCxCfBxQhLoAlBdBtKeQ%7CJxLrEfI%60CbWkBtGi%40%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:53:34 Distance63.46 km Kcal1898 kcal
Det här träningspasset har importerats.
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4 dage, 20 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Tempo

lørdag 07 marts 2026
Time00:43:39 Distance10.00 km Kcal931 kcal
Stream_pepp_off2
Stream_comment0
4 dage, 21 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Löpning

lørdag 07 marts 2026
Time00:10:17 Distance2.03 km Kcal188 kcal
Uppvärmning
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Stream_comment0
4 dage, 21 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

fredag 06 marts 2026
Time01:34:55 Distance17.36 km Kcal1751 kcal
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Stream_comment0
4 dage, 21 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

fredag 06 marts 2026
Time01:17:08 Distance35.30 km Kcal1142 kcal
Stream_pepp_off2
Stream_comment0
4 dage, 21 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Löpning

torsdag 05 marts 2026
Time00:54:38 Distance10.21 km Kcal1007 kcal
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Stream_comment0
4 dage, 21 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

96

Styrketræning

onsdag 04 marts 2026
Time00:10:00 Kcal69 kcal
Stream_pepp_off2
Stream_comment0
4 dage, 21 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Tempo

onsdag 04 marts 2026
Time00:31:44 Distance7.18 km Kcal675 kcal
Pyramid (1-2-3-4-5-4-3-2-1)
Stream_pepp_off2
Stream_comment0
4 dage, 21 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

79

Stakmaskin

onsdag 04 marts 2026
Time00:43:46 Distance10.00 km Kcal611 kcal
Stream_pepp_off2
Stream_comment0
4 dage, 21 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Löpning

tirsdag 03 marts 2026
Time00:54:51 Distance10.24 km Kcal1009 kcal
Stream_pepp_off2
Stream_comment0
4 dage, 21 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

96

Styrketræning

mandag 02 marts 2026
Time00:10:00 Kcal69 kcal
Stream_pepp_off2
Stream_comment0
4 dage, 21 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Intervall

mandag 02 marts 2026
Time00:21:50 Distance5.00 km Kcal461 kcal
Norska intervaller (4 min x 4)
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Stream_comment0
4 dage, 21 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

mandag 02 marts 2026
Time01:01:17 Distance30.02 km Kcal906 kcal
Stream_pepp_off2
Stream_comment0
4 dage, 21 hours ago
19113

stef.ostlund have trained

183

Kondition - Gym

lørdag 07 marts 2026
Time00:37:54 Distance14.76 km Kcal182 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 dage, 23 hours ago
35142

Springer have trained

88

Mountain biking

fredag 06 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:__hvIckqmAZr%40kAfDy%40bL%40nSj%40%60HfGbDnHmFjDIpBl%40%60FpH%7DAnKvCtBFpDbCfBMpAx%40HrBnDUlAcIbIcArB%60CpKvApZq%40hBx%40bOxExGdCrHqFjJy%40sKuEoLsCyCqIuTiG%7BB%7BHeHuH%60CuIdFuD%7Cj%40oJ%7BEqEoDeD%7D%40yDwDeAFMtA%7EE%60ErDpBl%40SvDrD%7E%5BnNvMlEbPxJrF%7CAxFfDzB%7CDrBdJxLzr%40n%40jKg%40%5Ces%40ep%40_FkDs%40nFmIyCuY_SaWgXq%40vFvGhIYtG%5CvCjBhBhEz%40rDdD%7EC%7CEqBlYXf%40vAHzAzCn%40a%40%7ECnArE%7CFfABjDxEzBM%60DrG%7CAdAx%40GlArC%60GdE%60Af%40tCy%40xAhFbCdD%7EE%5Ex%40hAv%40EtDnGlAPd%40lCTuBdBh%40tBtCpCdItDxBbDlG%7C%40HdCdHfL%7EQP%7CBx%40dARdI%60AfAS%7CBjA%60C%5CnE%7CJlVlAzF%60Az%40kBhEbFoJk%40aCgAH%7BDoKQmJcG%7BPcBwHg%40cHwGqKsByAoCiGUsCyCqI%7DBeB%60%40%7BQgAoF%7E%40eM%7DB%7DCg%40eGxCgJV%7DC%60%40qc%40%7EBiEfBq%40%7E%40b%40nA%7ECn%40K%7ECoFpKuXb%40sEuBoEEoDcCeEyBmRwF_IkAYqFeG_%40yCaBkCq%40NsBiFaAy%40qBwJcA%5BsF_ZZsCi%40cBzDeIOeLy%40%7DEgAg%40sAeGsDeFo%5D%7B%5C%7DHsKr%40wDa%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:02:20 Distance22.74 km Kcal724 kcal
Det här träningspasset har importerats.
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5 dage, 16 hours ago