Ilkka
Trænings log
Ilkka Ranta, 67År, Gunnebo, Sverige![]() |
00:03:00Tid | ![]() |
0.26 kmLængde | ![]() |
5.20 km/hHastighed | ![]() |
11:32 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
23 kcalKalorier | ![]() |
139Score |
| Ingen kommentarer. | ||
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Show workout details![]() |
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00:31:00Tid | ![]() |
6060.0 kgTotal Weight | ![]() |
4øvelser | ![]() |
NormalIntensitet | ![]() |
209 kcalKalorier | ![]() |
1230Score |
Trained muscle groups
Kalve, Ben| 120/143 | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 232 kcal














