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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
tirsdag 23 juli 2024 Control_rewind Date Control_fastforward
49 Snigelslakt
Time
 00:17:19Tid
Distance
 0.49 kmLængde
Gauge
 1.70 km/hHastighed
Gauge
 35:20 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 93 kcalKalorier
Score
 653Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7Dh_J%7Db%7BcB%7EBwAEISBSV%3Ff%40KOLFSP%5C_AC%5BS%5CDJOIRa%40S%5EFD%3FWFd%40ESRBGb%40N%40L%5EE%5BJ%40BSIEILBHFKDZG%7B%40LNAQGGDPGCE%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 104 weeks ago
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49 Uppvärmning
Time
 00:10:00Tid
Distance
 0.45 kmLængde
Gauge
 2.70 km/hHastighed
Gauge
 22:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 50 kcalKalorier
Score
 380Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uej_JmxycBn%5Eoa%40b%40S%3FGWLBHMEZYH%5De%40dA%3FO%7C%40sACVOLLUW%5EQ%40FAADJQ%3FTGDLAWRFIBLDOL%40AEPBIUM%3F%40BDGBQ%5Dr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 104 weeks ago
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55 Rygg & Bröst
Time
 00:24:21Tid
Weight
 5076.0 kgTotal Weight
List
 4øvelser
Intensity
 NormalIntensitet
Kcal
 88 kcalKalorier
Score
 961Score

Trained muscle groups

TILBAGE, Bryst
Det här träningspasset har importerats. 118/140
Added 104 weeks ago
Show workout detailsNext
131
 Skridt, 6596
Steps
 6596Steps count
Change
 +645Change
Score
 6596Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 231 kcal