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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
torsdag 25 juli 2024 Control_rewind Date Control_fastforward
49 Snigelslakt
Time
 00:12:27Tid
Distance
 0.33 kmLængde
Gauge
 1.59 km/hHastighed
Gauge
 37:44 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 75 kcalKalorier
Score
 466Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czh_J_e%7BcBTGL_%40CABJQCFd%40DA%3FESNAHJLIF%40D%3F%5DILGY_%40TLATe%40A_%40G%3FBGGA%40LK%5C%40KMEN%40DNJGAGNB%3FV%40DHA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 104 weeks ago
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55 Mage
Time
 00:05:41Tid
Weight
 2470.0 kgTotal Weight
List
 2øvelser
Intensity
 NormalIntensitet
Kcal
 28 kcalKalorier
Score
 214Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 119/138
Added 104 weeks ago
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49 Trädgårn igen
Time
 01:06:05Tid
Distance
 1.86 kmLængde
Gauge
 1.69 km/hHastighed
Gauge
 35:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 336 kcalKalorier
Score
 2512Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozh_Jcf%7BcBIf%40SAn%40g%40ZLGUHf%40QETGGTUU%3FbASw%40%5BZISl%40PRRMDNIILGcB%3FZxAW_Ab%40i%40YEl%40%5DNl%40EVRQFRU%5D%60%40J%5BC%5CLUFJESIRZSMI%3FXCWOTRKONBs%40STNK%5D%5DE%5EVK%3FYNfAK_%40k%40HELXU%3FNQGEX%3FW%5C%40_%40FASDSDVPARe%40VRB%5DIVWIB%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 104 weeks ago
Show workout detailsNext
131
 Skridt, 8179
Steps
 8179Steps count
Change
 +2717Change
Score
 8179Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 439 kcal