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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
mandag 06 januar 2025 Control_rewind Date Control_fastforward
49 KOllat till katterna
Time
 00:14:42Tid
Distance
 0.95 kmLængde
Gauge
 3.88 km/hHastighed
Gauge
 15:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 83 kcalKalorier
Score
 548Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kuh_Jch%7BcBf%40%60%40%5EFLORkB%40oAHGHBFQIFt%40h%40YYEF%3FaAj%40j%40UVBDK%3FCILG%5C%40G%5CKK%40%60%40QFQgA%60%40s%40IFg%40o%40%5DR%3F%5EHHd%40AVVUEBFKDFDCCKR%5C%3FBHYIK%5BIEEFN%3F%5DnAE%7C%40S%7C%40eBa%40%7B%40a%40Q%5CYjBOCIOK%5C%40h%40Fk%40IEKT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 78 weeks ago
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49 I väntan på bussen
Time
 00:33:50Tid
Distance
 2.45 kmLængde
Gauge
 4.34 km/hHastighed
Gauge
 13:49 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 173 kcalKalorier
Score
 1274Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eop_JmekdBsEdOsAjGsAzDq%40nDuFxOyCzGIrA_B%7ED_BtFy%40tDk%40rEOlFq%40%7C%40%5BdAM%7CAyAlBLJ%5Cm%40%5CgBl%40mA%60%40hA%40jCq%40hKc%40pBa%40%7ESQlCWt%40m%40bPo%40pI%7D%40lVN%60%40Qn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 78 weeks ago
Show workout detailsNext
49 Hem från bussen
Time
 00:18:26Tid
Distance
 1.71 kmLængde
Gauge
 5.57 km/hHastighed
Gauge
 10:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 96 kcalKalorier
Score
 694Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:shj_Js_zcBlMxWdDzJX%3FNNf%40dCZHp%40kAd%40YnCcHvCsOh%40_ITs%40ZUY_A%5DDcAwBGmABc%40RWXqDt%40iEBwCf%40s%40NmAdAe%40x%40yA%60%40gBRRXBDk%40XHF%5BMRFPQTBO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 78 weeks ago
Show workout detailsNext
55 Vægttræning
Time
 00:22:09Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 114 kcalKalorier
Score
 877Score
Det här träningspasset har importerats.
Added 78 weeks ago
Show workout detailsNext
131
 Skridt, 10794
Steps
 10794Steps count
Change
 +2450Change
Score
 10794Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 466 kcal