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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
torsdag 31 juli 2025 Control_rewind Date Control_fastforward
55 Corestyrka
Time
 00:09:58Tid
Weight
 498.0 kgTotal Weight
List
 2øvelser
Intensity
 NormalIntensitet
Kcal
 49 kcalKalorier
Score
 380Score

Trained muscle groups

Abs
Det här träningspasset har importerats.
Added 48 weeks ago
Show workout detailsNext
49 Trädgårn igen
Time
 00:57:05Tid
Distance
 1.12 kmLængde
Gauge
 1.18 km/hHastighed
Gauge
 50:58 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 194 kcalKalorier
Score
 2169Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Bh_Jid%7BcBQPOWXPLu%40XJP%5D%40r%40KKG%5B%5C%5EEMINLQENGUDTFKOB%40KR%3FKHHIOKNRMKI%60%40XIEUHVIQRMSL%40K%3FVE_%40A%60%40%40g%40Cd%40TMOZB_%40%3FTIQBPM%40BWPHQWYPKn%40QQVFNa%40LAAN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 48 weeks ago
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49 Kvällsrunda
Time
 00:25:34Tid
Distance
 1.54 kmLængde
Gauge
 3.61 km/hHastighed
Gauge
 16:36 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 125 kcalKalorier
Score
 963Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kyh_Jce%7BcBLFJUVuDCo%40t%40mGv%40qB%5Eg%40%60Ag%40RwAUUAUz%40q%40KqCHw%40AyDL%7BCJQNoCb%40iCw%40oCWUSu%40SIk%40n%40Qj%40%3FvCNfAWlBFl%40c%40%60BAxAYxAg%40l%40a%40tAKtAEVIEITGpAa%40jBKvBc%40pCQb%40_B%7CI_%40b%40Kb%40Aj%40J%60%40t%40lAj%40g%40Xy%40FLTB%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 47 weeks ago
Show workout detailsNext
131
 Skridt, 5612
Steps
 5612Steps count
Change
 -397Change
Score
 5612Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 368 kcal