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jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

onsdag 08 april 2015

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Date

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Cykling - Racer

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Time

01:17:39Tid

Distance

24.89 kmLængde

Gauge

19.23 km/hHastighed

Gauge

03:07 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

482 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7En%7CImtjcBLbBhGxBzD%7CB%60BwAtA_FbC%7BYfDmHpByA%3FuFhBoHbDQbBeJvCaGH_HhAyB%60RzBvFaEp%40eB%5EkHb%40%7DAv%40MdBiAv%40cBl%40qDjAyUlBuQv%40sEnAoDlAmBxCsCxKmDtC%7DAbC%7DClCgHfAwAnBgBvH_EbHgIdCu%40tA_AzAWjIvAnF%7BDt%40eBhAcGxCuBd%40iOZmAlBc%40n%40bBh%40Z%7E%40a%40fAeBj%40UxBdDnB%7E%40xB%7BAnBoGxByCLcB_AiPg%40gBWiDLcE%7C%40qDDwDmA%7DBEaDq%40%7DFiAqCaBoJFkAx%40e%40w%40l%40GbBtAtIrAtDp%40hKz%40fAPbAK%7CCaA%7CDDhGuADqCwAe%40p%40mBWq%40r%40k%40nEl%40bMg%40dMVp%40w%40g%40gBzBeALgAcDbB_ObAyCvBwAs%40yFuCyHOoFNqDi%40oGHoDwBgEcA%5BkHbJcBhAmAHiAeFH%7DFcAqJsBaCaAkCeAlB%7BAr%40u%40zCz%40oDe%40kDv%40oCcApCj%40rCy%40fGx%40bEgAjIdAhDpCj%40nCrBpCnIrBpInAxLTbLfBr_%40A%60A%7DBnJkEzDw%40P%7BAUbA%7C%40j%40tEadAz%5EyCR%7EAk%40tI%5CcAVvKkF%7D%40xAqB%7CAiLrDkDaVaCkHmCaEgAk%40qAK_%40%60%40M%7EBaCnAhAxNgC%7EE_BHuBuAmCeDQkDiEiUmE%7EDeAXeBOoH_GwA_IyAmBmGcEeE%7BDiCm%40c%40v%40g%40bLVpPoBnOZlTyFn%5D%5BrYJb%40%7EAe%40rEsJdI%7Bc%40bCgBdBc%40dFNjDfALv%40i%40nJcCl%5DNrAMhB%7C%40jBlJfLpDtBxAJjHc%40pAPxDxBxDc%40bQTdUtF%7EF%7ECtElF%60M%7EY%7EQv%5Eu%40%7CC%7BAmCw%5CvLeDZqEoAiO%7BJmHuBaU_%40iENmBj%40mCxCu%40zCaAX_%40f%40eDrL_CtEu%40xDmAzB%7D%40rHcAlCyA%7CG%7DBvCqHnSkH%7CJuCnCeBn%40cFcRlDaP_BsByBs%40aB%7BCPiGsAeI%40qJ%60%40%3FHUOuB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ute på en cykeltur ner till bl.a. Stångehamn. Blev nå fel på GPS under delsträcka 3, så den är lite missvisande. -Det här träningspasset har importerats.

0 0	Added 605 weeks ago

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Tekst og billednotering

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0 0	Added 605 weeks ago

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 482 kcal