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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

lørdag 09 maj 2015

Control_rewind

Date

Control_fastforward

131

Kører

Export

Time

00:50:00Tid

Distance

7.75 kmLængde

Gauge

9.30 km/hHastighed

Gauge

06:27 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

490 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%60o%7CI%7B%7BjcB_%40aDA%7DDz%40m%40vD_%40jFyA%7EAu%40p%40aAfAgD%5C_CnEeDx%40eAhEf%40%60Bg%40vAqAj%40kBd%40mJ%7E%40iDzBqDV%7B%40RsIlAuA%5ERdNjBpAAZc%40nDqB%60A_Bf%40yBTcGnC_%40fC%40z%40hD%40%7EI%5EbGg%40tB_BtBE%7E%40bCpPf%40i%40QqH%60AmKOcCFoDq%40%7DBNs%40l%40U%7CAfAn%40Y%60AAx%40r%40%5EpAt%40RZ%60ALbFo%40lC%3FdATt%40jAjAdDDb%40e%40lAeDJ%7DDVsBSaC%7BDwAyCuBqAg%40_%40cCWUiBW%7DBd%40w%40%3F%7B%40e%40QjA%3F%7EGXrFg%40nBcBzBGdANdC%60AjDt%40xFd%40WFw%40QuGR%7DEh%40wCKeAHoCQ%7BCc%40eBk%40s%40%40sEWkBYw%40YQcAKgEb%40a%40tGg%40xBs%40pAuEpCeCGuLuAWQ_%40LaAlA%3F%7EGQ%60AoC%7EEq%40rBYnBSjGg%40nBm%40t%40mAv%40%7BA%60%40wDu%40oFbFoBrGyAxBkDdAkAp%40eAD%7BAd%40%7DAB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 596 weeks ago

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Tekst og billednotering

1h 10m promenad

0 0	Added 600 weeks ago

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 490 kcal